The Violence Meter is an educational tool designed to help domestic violence victims improve their ability to identify signs of abuse in their relationships. Based on a series of questions and criteria, it measures the level of psychological, physical, verbal, or sexual violence within a romantic or intimate relationship.

THE LATIN AMERICAN ORIGINS OF THE VIOLENCE METER
The Violence Meter was created in Mexico in 2009 by Martha Alicia Tronco Rosas at the gender unit of the National Polytechnic Institute. It was then widely distributed in Latin American countries and used by feminist organizations, particularly in Argentina, Chile, and Venezuela. The Violence Meter is a simple and visual way to describe potentially abusive situations and spark conversations about violence.
The tool was designed to break the silence and make victims aware that they are not alone and that there are resources and solutions for them. The Violence Meter quickly became a popular awareness-raising tool against the trivialization of domestic violence.
LAUNCH OF THE VIOLENCE METER AROUND THE WORLD
Since its launch in Mexico, the Violence Meter has quickly crossed borders and is now used in many other countries. The instrument has been translated into several languages and is used by feminist organizations, schools, domestic violence shelters, hospitals, social centers, etc. It is also used in training courses for health, justice, and law enforcement professionals to help them gain a better understanding of the dynamics of domestic violence.
A new version of the Violence Meter has recently been produced by CARE Cameroon as part of its Feminists in Action program. An association called Akwaba Mousso has even released a version in Nouchi, a French dialect spoken in Côte d’Ivoire!
The Violence Meter is available in French, English, Spanish, Italian, Portuguese, Romanian, Russian, Arabic, Turkish, Chinese, Farsi, Japanese, and Polish.
How does it work?
The Violence Meter is usually presented as a graduated scale or table describing different behaviors associated with violence. It ranges from behaviors considered as signs of violence (e.g., “makes fun of you in public”) to more severe acts such as physical or sexual violence.
Each behavior is associated with a color (often ranging from green to red) that indicates the intensity of violence. Using the scale, users, whether victims or people close to them, can identify signs of violence in their relationships and understand that certain behaviors that may seem “harmless” can actually be precursors to more serious violence.
The Violence Meter has several objectives:
- Prevention and awareness: this tool aims to educate the public, especially young people, about how to recognize the signs of violence in a relationship. By providing a simple analysis grid, the Violence Meter allows everyone to become aware of abusive behaviors before they become destructive.
- Support for victims: the Violence Meter helps victims of domestic violence identify what they are going through and understand that it is not “normal.” This can be the first step toward seeking help and support.
- De-stigmatization and empowerment: many victims of violence feel guilty or ashamed of their circumstances. The Violence Meter helps them realize that abuse is never justifiable, regardless of the circumstances, and that they have the right to protect themselves.
- Deciphering power and controlling dynamics: by highlighting the continuum of violence, the Violence Meter helps people understand how psychological abuse can be insidious and gradually escalate.
The Violence Meter is easily adaptable and goes beyond just being a diagnostic tool. It’s a powerful way to break the silence on painful and difficult topics and identify abuse, whether it’s been experienced or witnessed. Many versions are available online and accessible to everyone!